Who is Momentum S+C?
We are a family oriented private gym focused on helping our clients build their dream bodies through online and in person coaching.
Alex and Nicole met while both working as personal trainers at the same gym in Calgary, Alberta. We loved training clients but grew tired of always having to hit sales targets and found it difficult to give each client the attention they deserved in a 60 minute commercial setting.
Since then, we have moved back to Ontario to grow our family and now have the opportunity to open our own facility.
Both Alex and Nicole have worked with both men and women from teenagers to the elderly and are excited to help build healthy families in our community. With knowledge on everything from adding muscle to weight loss, and mobility to nutrition we love dispelling fitness myths and spreading quality knowledge about health and fitness.