Hybrid coaching combines the best of personal training and online coaching. You get the in-depth specialization and attention of in-person sessions with the efficiency and flexibility of online coaching.
HYBRID COACHING IS PERFECT FOR PEOPLE WHO...
Are just starting and like the cost effectiveness of hybrid coaching
Feel like they could improve their technique
Want periodic progress checkups in person instead of online
Like to go other program changes and new movements in person to assure they are doing them correctly