PERSONAL TRAINING

PERSONAL TRAINING IS PERFECT FOR YOU IF...

  • You want to be confident you are doing your program correctly before stepping into the gym by yourself

  • You are new to exercise and need to build a solid foundation with good technique

  • You don't want to worry about feeling embarrassed or self-conscious about doing something wrong/incorrect

  • You want to get the most results from your program

  • You're looking for accountability, direction, and support

 

NO MORE

  • Frustration with your lack of results

  • Looking into the mirror at a body you aren't happy with

  • Wondering if what you're doing is right

  • Using generic programs that are not designed specifically for you and your goals

 

In-person training starts with an initial consultation and client intake form to fully understand where you are starting from, where you want to go, and what potential obstacles we will need to overcome. Fitness, nutrition, and lifestyle factors are combined to design the best workout and nutrition plan to get you the results you deserve while still having a life you enjoy.

 

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1 month

(12 sessions)

2 payments of $240

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3 months

(36 sessions)

6 payments of $210

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6 months

(72 sessions)

12 payments of $180